Saturday, March 31st, 2:30- 4:30 pm
Mike has been on a journey of purification and refinement for the past 5 years. By trial and error, and disciplined self study, he has overcome addiction to drugs and alcohol and lost a total of 95 lbs.
– Learn to incorporate yogic techniques for internal cleansing and detoxification into your daily life
– Introduction to Shatkarma – the six actions of purification
– Postures, Exercises, and Breathing techniques specifically sequenced for the purpose of detoxification and weight loss (bring a mat and sweat towel)
– Discussion of nutrition, cleansing, and fasting
– Organic Raw Juice demo and tasting
This is the perfect way to kick start your spring cleaning!
Cost- $20 Pre-Registered, $25 At the door
Register online or call 214-425-5343
