Saturday 11/17/2012 From: 2:30 pm – 4:30 pm

Traditional yoga practices to achieve meditation.

*Including Asana, Pranayama, Mudra, and Mantra specifically sequenced to establish and/or enhance your meditation practice.

*Mike will share with you these exercises that have greatly enhanced his personal practice.

*Open to All Levels of Experience

Cost- $30 pre-registered, $35 at the door

Register online or call 214-425-5343