Sunday, October 25th

2:30-4:30 pm

Join Eppie for some deep hip love! By understanding the relationship between the physical structure and the emotional nature of the hips, we can find release of tension and freedom in movement. In this workshop, you will:

*Learn the physical structure of the hips and how they effect other areas of the body

*Practice slow, gentle (somatic) movements to gain insight into the inner workings of the muscles and bones

*Practice standing poses to revitalize and build strength

*Practice stretching poses to open space and foster deep relaxation

All levels are welcome and encouraged.
Come explore, create space, and have fun!

Cost- $30 in advance (before 10/25), $35 at the door

Register online or call 214-425-5343