August 28th
1:00-3:00 pm

 

Join Liz for an inspiring and fun 2 hour dance-yoga workshop. You will explore modern dance concepts and collaborative, creative movement. All levels are welcome and encouraged, even if you have never had a dance class before.

In this workshop, students will:

· Warm up with a yoga flow.

· Learn the basics of modern dance.

· Practice fundamental dance movement patterns to help memory and focus, including dance phrases similar to yoga movements and postures.

Cost: $30 in advance, $35 at the door

Liz Owens is a dancer and choreographer with a BA in Art and Performance from the University of Texas at Dallas. She obtained her 200 hour Yoga Teacher Certification through Lotus Yoga Dallas with Jennifer Hensley. She embraces the relationship of comparison/contrast in yoga and modern dance. Liz loves to teach and wants to share the healing experience of creative movement with others. She also offers private dance-yoga lessons and choreography services.

Register online