Kalindi is a 200 hour certified yoga instructor in the Hatha tradition, who studied under Jennifer Hensley at Lotus Yoga Dallas. She started practicing yoga when injuries and chronic pain issues from her years as a competitive athlete began to catch up with her and she found yoga to be very helpful on her path to bringing her body into better balance. Kalindi has also trained in Myofascial Release Therapy, Reiki and Mindfulness Meditation and enjoys integrating these modalities into her teaching. She believes in a holistic approach to health and wellness and helps guide her students to listen to their bodies and explore their own mind body connection on and off the mat.