Emily studied under owner Jen Hensley & was certified as a 200 Hr. Yoga Teacher through Lotus Yoga in 2017. She also holds a 50 hour Kundalini Yoga apprenticeship through Dr. Kari Rollins & a 200 Hr. apprenticeship through Brynn Byrne of Elemental Yoga in Fort Worth, TX.

In addition to teaching, Emily manages her own Wellness based Practice offering transformative healing experiences online and in-person.  She serves the community as a Breathwork Therapist, Counselor, Cacao Ceremonialist, and licensed Heart-Centered™ Facilitator.  She’s trained in several healing modalities which she weaves into her Practice including: Reiki, Meditation & Mindfulness, Chakra Theory & Activations, Ecstatic Dance & Contact Improv and Emotional Freedom Technique.  Also, a few times a year she co-leads an all-women’s immersive workshop retreat for women seeking restorative practices, spiritual growth and personal development.