Yoga Teacher Tune-Up: Alignment & Adjustments Lab with Jen Hensley
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Saturday, April 11th, 2:30 – 4:30 pm
Enhance your yoga teaching knowledge and effectiveness with a focus on proper alignment in commonly practiced poses. Practice mindful and appropriate adjustments that will allow your students to deepen their practice safely. This workshop is suitable for teachers and students who would like to deepen their yoga practice. *Fulfills 2 hours of Yoga Alliance Continuing Education requirements.
*Review selected seated and standing poses with an emphasis on the anatomy of the body and how it relates to certain pose alignments
*Practice effective cueing to encourage verbal adjustments
*Experience and practice appropriate hands-on adjustments in various poses
*Discuss common problem areas for students and how to modify or adjust for them
Cost- $50 per person ($45 before April 10th)
Register online or call 214-425-5343
